I was first introduced to Dr. Kelly Starrett while reading Tim Ferriss' "The Four Body
" years ago, back then he was simply the goofy guy doing stretches in Tim's book. Dr. Starrett is the co-founder of San Francisco Crossfit
, he regularly works with professional athletes from a wide variety of sports, including the New Orleans Saints and Arsenal Football Club.
Since Kelly's brief cameo in "Four Hour Body" he's exploded into a celebrity in his own right. In 2013, he published his first book "Becoming a Supple Leopard
" a text book on injury prevention, movement and athletic performance which was a national bestseller in the health and fitness arena. The book is incredibly high quality, tons of photographs, one of those books you leave on the coffee table and come back to time and time again.