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    by Published on 09-16-2010 06:37 AM  Number of Views: 5349 
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    You don't find many ultra runners in their early twenties, let alone teenagers running ultras, but Dakota Jones is not your average runner. The 19 year old from Durango, sponsored by Montrail has splashed onto the ultra scene in 2010 and the future is bright. Dakota talks about his monster 2010 season and what's next for this running superstar.
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    by Published on 09-08-2010 03:14 PM  Number of Views: 4318 
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    Jeff Mason is the race director for the Boulder Marathon and the Boulder Spring Half Marathon. He took some time out of his busy schedule to answer a few questions about the Boulder Marathon and to tell us a little bit about himself.
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    by Published on 08-25-2010 06:36 AM  Number of Views: 3671 
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    Jessica Pixler won 12 NCAA Division II championships running track and cross country for Seattle Pacific University, where she graduated in May with an English Major. Jessica has a post-graduate scholarship and will be attending the University of Colorado for the 2010-2011 school year and will be eligible for one season of outdoor track. Jessica has that one season of eligibility left, due to a stress fracture in her back that caused her to miss her sophomore year of track at SPU.



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    by Published on 08-11-2010 12:50 AM  Number of Views: 4587 
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    Sara Ensrud Vaughn was an All American at the University of Colorado. She held the indoor mile record at CU with a time of 4:40:02, until it was broken last year by Jenny Barringer. She is married to former CU All American and professional runner Brent Vaughn. The Vaughns reside in Black Hawk, CO with their daughter Ciara and the most recent addition to their family, one month old Calia. Sara also writes a blog at Running Times, discussing her experiences as a pregnant runner, mom and wife.


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    by Published on 07-22-2010 09:26 PM  Number of Views: 3254 
    Running Scream Scram 5K

    Patrick Rizzo is an elite runner, who grew up in Schaumburg, IL and now lives and trains in Boulder, Colorado. He was 10th overall at the 2009 Chicago Marathon and the second American, running a 2:15:4.




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    by Published on 06-24-2010 02:43 AM  Number of Views: 4024 
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    If you run a lot of races in Colorado, you've probably seen the speedy Scholl family and you've probably been beaten by at least one of them, if not all of them. The Scholl family from Kremmling, CO, consists of Shawn (45) and his wife Stephenie (47). They have two children, daughter Tabor (13) and their son Tyler (9).

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    by Published on 06-03-2010 06:44 AM  Number of Views: 2231 
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    Lavenna Mullenbach a former All American runner at Adams State is leaving Colorado to join the Hanson's. She graciously took a few minutes to answer a few questions from RunColo.

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    by Published on 04-15-2010 04:58 PM  Number of Views: 2043 
    Timmy Parr at Houston Marathon 2009



    In 2009, Timmy Parr won the Pikes Peak Ascent and the Leadville 100 and has not lost a race in Colorado since 2008. He attended Western State College in Gunnison earning All American honors in track and cross country. He currently resides in Gunnison with his wife Lynnette.

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    by Published on 04-07-2010 09:11 PM  Number of Views: 2294 
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    Matt Fizgerald is currently the senior editor for Triathlete magazine and senior producer for the Competitor Running Web site. His special expertise is endurance sports nutrition and he is a certified sports nutritionist. Matt lives in San Diego with wife, Nataki.




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    by Published on 04-01-2010 03:00 PM  Number of Views: 1565 
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    Josiah Middaugh is an Xterra National Champion and this year's USAA Snowshoe Champion. He currently resides in Vail, Colorado where he works as a personal trainer.

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    by Published on 03-13-2010 04:09 PM  Number of Views: 2261 
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    If you run a lot of races in Colorado, chances are that you have run on a race course measured by Duane Russell. Duane Russell is the CEO of RaceMeasure a Colorado company that USATF certifes race courses. He took some time to answer a few questions from RunColo on the process of certifying a race course.




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    by Published on 03-05-2010 11:11 AM  Number of Views: 5396 
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    Craig Mintzlaff has been in the sports industry for over 15 years. After working for the National Sports Network/Gen-A Magazines from 1993-1999, Craig founded one of the largest endurance sports field marketing firms; Groundzero Sports Marketing out of Boulder, Colorado. After selling the company in 2006, his goal has been to continue growing the sport, and continuing to work in the sports industry.

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    by Published on 02-26-2010 10:44 AM  Number of Views: 4764 
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    Matt Busche is a member of Team Radio Shack and a former All American runner at Luther College. Matt has shot up the cycling ranks in two/three short years, turning pro in 2009. He graciously took some time off from his busy schedule to answer a few questions from RunColo.




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    by Published on 02-18-2010 12:43 PM  Number of Views: 6707 
    Steve and Sara Slattery in Bermuda



    Steve and Sara Slattery were All American runners at the University of Colorado. They recently have moved back to Boulder, Colorado and took some time to answer a few questions from RunColo.

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    by Published on 02-12-2010 10:19 PM  Number of Views: 3655 
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    Tera Moody ran track and cross country for the University of Colorado, winning the Big 12 title in the 10,000 meters as a freshman. In 2008, she finished fifth in the US Olympic Marathon Trials running a 2:33:54. In 2009, she set a PR at the Chicago Marathon running a 2:32:59. Tera currently lives in Colorado Springs.

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    by Published on 02-05-2010 08:00 AM  Number of Views: 12509 
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    Christopher McDougall is the author of Born to Run, a New York Times bestseller.

    Chris, first let me thank you for participating in a second interview with RunColo.com. When we did the first interview “Born to Run” was a few days from being published and you were starting your book tour. The book has now been out for nine months and currently sits at #18 on the ...
    by Published on 01-25-2010 08:34 PM  Number of Views: 4094 
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    In 2009 Nan Kennard burst on to the Colorado racing scene, winning every race in town, including races such as the Park to Park 10 Miler, SkirtChaser 5k, Georgetown Half Marathon, Longmont Turkey Trot and taking fourth in the highly competitive Thanksgiving Day race in Ft. Collins. She was kind enough to participate in an interview with RunColo.
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    by Published on 01-05-2010 11:20 AM  Number of Views: 4213 
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    Coach Mark Wetmore has tutored 46 individual conference champions and nine individuals who have combined for 16 NCAA titles. He has coached 70 individuals to 212 All-American selections. Wetmore has produced 26 conference championship teams, most recently capturing the 2008 Big 12 Men’s Outdoor Track and Field Championship at CU’s Potts Field in May.

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    by Published on 04-01-2009 12:35 PM  Number of Views: 2875 
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    Interview: Cliff Bosley, Race Director, Bolder Boulder

    Cliff, thanks for joining the RunColo Blog series, tell us a little about yourself and how you became the Race Director for BolderBoulder?

    My father, Steve Bosley is the founder and creator of the BolderBOULDER. I was 12 years old when the race was born, I have two younger brothers and two younger sisters, and we all grew up around running and around the BolderBOULDER. I have had the opportunity to run, work and/or volunteer for every race since it started (some years ...

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