Week in Review - 09/19 to 09/25
by, 09-28-2011 at 08:14 PM (631 Views)
09/19 - 8 miles with 4 mile tempo run at 6:22 pace
09/20 - 15 miles with Tristan
09/21 - 10 miles
09/22 - 20 miles
09/23 - 2 miles, work
09/24 - Work
09/25 - Work
* Total 55 Miles
* Tempo run on Monday felt awful. I had been battling a cold the week prior and was still having trouble breathing, not good.
* Thought I was going to have a solid week, but worked just destroyed that plan.
* With 8 weeks to go until Philly Marathon, I really need to kick it into gear. I'm not in bad shape, but I'm definitely not in racing shape either.
* Going to race this Sunday that 4.4 mile race in Lone Tree and running Denver Rock N' Roll Half Marathon the next weekend.