RunColo Blog

07/23 - 10 miles with Tristan
07/24 - 12 miles with Tristan and Wayde
07/25 - 10 miles in AM, 7 miles track workout in PM
07/26 - 12 miles with Tristan
07/27 - 15 miles with Tristan
07/28 - 6 miles in the PM, wearing Vibrams, felt great
07/29 - 8 miles with Lori W.

Total 80 Miles

Good week in terms of milage, but I still feel out of shape. I ramped the mileage up quickly and felt rather fatigued. Sick of the heat, ran Saturday at 6pm, overcast due to the rain an hour before and it felt awesome. I was running in my Vibrams and thought this was the first time I have truly enjoyed running in the last few months. One of those I don't want to stop running moments, whereas most of my runs I just want to finish.

Books:

* Steve Jobs - Walter Isaacson - 5/5 stars
* Boomerang: Travels in the New Third World - 4/5 stars

Movies:

I powered through Season 4: Breaking Bad this past week, best season yet. Also got into Game of Thrones, watching season 2 right now, fantastic.