View RSS Feed

RunColo Blog

Week in Review - 04/23 to 04/29

Rate this Entry
by , 05-03-2012 at 04:06 PM (256 Views)
03/23 - 6 miles
03/24 - 12 miles
03/25 - 10 miles AM + 5 mile track session in PM
03/26 - 10 miles
03/27 - 15 miles
03/28 - off
03/29 - 7 miles

* Total 65 Miles

*
Starting to get into shape, I think.
* I hadn't done a solid track workout in a long time, felt good. I've always enjoyed intervals, to me they are a lot easier than a tempo run which I consider the toughest workout.

Movies:

Girl with Dragon Tattoo - 4/5 Stars

Submit "Week in Review - 04/23 to 04/29" to Digg Submit "Week in Review - 04/23 to 04/29" to del.icio.us Submit "Week in Review - 04/23 to 04/29" to StumbleUpon Submit "Week in Review - 04/23 to 04/29" to Google

Tags: None Add / Edit Tags
Categories
Training

Comments

Leave Comment Leave Comment
vBulletin Skin By: ForumThemes.com