04/18 - 8 miles 04/19 - off 04/20 - 10 miles with Tristan 04/21 - 10 miles 04/22 - 6 miles 04/23 - off 04/24 - off * Total 34 Miles * Easter weekend killed the running plans. I did go bowling on Sunday, first time in about ~12 years, bowled a 162, had four strikes. I even had three frames where I bowled a 9 on my first throw and was unable to pick up the spare, could have had a monster game if I could have picked up the spare, or knew ...
04/11 - 6 miles 04/12 - 12 miles with Tristan 04/13 - 6 miles with 4 mile tempo run at 6:09 pace 04/14 - 15 miles with Tristan at 7:15 pace 04/15 - off 04/16 - 6 miles 04/17 - off * Total 45 Miles * Not much to report on the movie front, watching Mad Men Season 4 and Weeds Season 6. Man Men, probably my favorite show on TV, Weeds is not as good as the earlier years. I did watch The Joneses via NetFlix streaming, it was decent and Freakonomics ...
03/28 - 5 miles 03/29 - 4 miles 03/30 - 6 miles 03/31 - 8 miles 04/01 - off 04/02 - off 04/03 - off * Total 23 Miles * Not much to report, took it easy last week. Was also doing the solo parent bit over the weekend which meant it was not possible to run. * After a marathon, I am sore. I often hear people talk about not being sore the next day. I can barely go up and down stairs for 3-4 days after a marathon. I guess in some ...
03/07 - 10 miles @ 6:29 03/08 - 6 miles 03/09 - 8 miles @ 6:30 03/10 - 6 miles 03/11 - 14 miles 03/12 - off 03/13 - Runnin' of the Green 7K (5 miles w/u & c/d) * Total 52.35 Miles * Monday, 10 miles at 6:29 felt great, felt easy. * Spent the week in Crested Butte timing Nordic races. Did my running on the 'mill. * 03/11 turned 33. Ran 14 miles, warmer than usual out and I felt F'n awful. I had been dehydrated all week in ...
02/28 - 6 miles 03/01 - 12 miles with Tristan M. at 7:03 03/02 - 10 miles with 8*2min at half marathon race pace 03/03 - 11 miles with Tristan M. at 7:10 03/04 - 18 miles @ 6:52 pace 03/05 - 10 miles in Frisco 03/06 - Off, skiing in BC * Total 67 miles * Feeling fit, ready for LA Marathon
Blog Categories
Recent Visitors
Go to Profile
Mark as Read