RunColo Blog

04/15 - 8 miles
04/16 - off
04/17 - 10 miles
04/18 - 10 miles
04/19 - 14 miles with 8 miles at 6:29 pace
04/20 - 8 miles in Pueblo
04/21 - 10 miles

* Total 60 Miles

* Registered to run the 10m at the Cherry Creek Sneak, not expecting much, but it will be good to get out and race again.
* I've been introducing the kids to Star Wars. We watched the original trilogy first and now we are working our way through Episodes 1-3, good times. ...

04/08 - 8 miles
04/09 - 8 miles
04/10 - 8 miles
04/11 - 10 miles
04/12 - 11 miles with 4*1m in 6:08, 6:07, 6:09 & 6:02
04/13 - off
04/14 - After timing a race on the incredibly windy day, I couldn't get motivated to go out and run. WEAK!

Total 45 Miles

* Friday was the first workout that I have done since early January. I actually felt pretty good, surprised myself.

04/01 - 6 miles
04/02 - off
04/03 - 10 miles
04/04 - 8 miles
04/05 - 8 miles
04/06 - 8 miles
04/07 - 10 miles

* Total 50 miles

03/25 - off
03/26 - 10 miles
03/27 - 8 miles
03/28 - 6 miles
03/29 - 8 miles
03/30 - 11 miles
03/31 - Driving back to Colo.

* Total 43 Miles

* Spring break trip to Illinois and Iowa to visit family.
* Can't say that I have been motivated to run lately. Came down with a nasty cold in March, took a solid three weeks to get over it. Had a bad cough and would cough while out on runs.
* Contemplated running a spring marathon, was ...

03/18 - 8 miles
03/19 - 6 miles
03/20 - 10 miles
03/21 - 8 miles
03/22 - 8 miles
03/23 - Off
03/24 - Drove to Iowa

Total 40 Miles