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RunColo Blog

RunColo Blog - Featuring opinions on the Colorado running scene and personal training.

  1. Week in Review - 03/05 to 03/11

    by , 03-21-2012 at 12:21 PM (RunColo Blog)
    03/05 - 8 miles
    03/06 - 10 miles
    03/07 - 10 miles
    03/08 - 10 miles
    03/09 - 15 miles
    03/10 - Off
    03/11 - Runnin' of the Green 7K + 2.5 w/u-c/d

    * Total 59.85 Miles

    *
    Runnin' of the Green went as expected, however gave me some motivation to get in gear after getting beaten by a lot of people who should not be beating me. I ran a smart race, was not passed after the first 1/4 miles.
    * Turned 34 on the 11th.
    Categories
    Training
  2. Week in Review - 02/27 to 03/04

    by , 03-08-2012 at 10:17 AM (RunColo Blog)
    02/27 - off
    02/28 - 10 miles
    02/29 - 10 miles
    03/01 - 8 miles
    03/02 - 11 miles
    03/03 - off
    03/04 - skied

    Total 39 Miles

    * Signed up for Marine Corps. Marathon
    * Thinking that I will run Platte Half Marathon
    * Running Runnin' of the Green 7K on Sunday
    Categories
    Training
  3. Week in Review - 02/20 to 02/26

    by , 03-02-2012 at 03:17 PM (RunColo Blog)
    02/20 - off
    02/21 - 10 miles
    02/22 - 10 miles
    02/23 - 12 miles
    02/24 - 10 miles
    02/25 - off
    02/26 - 20.25 miles

    Total 62.25 Miles

    * I somehow got talked into running 20 miles with the gang on Sunday. I don't think I've run more than 12 or 13 since the Philadelphia Marathon. 20 hurt, managed a 7:28 pace though, sore that night.
    * Getting motivated to run, can't wait for the High Line Canal to clear up though, makes it easier to ...
    Categories
    Training
  4. Week in Review - 02/06 to 02/12

    by , 02-13-2012 at 12:21 PM (RunColo Blog)
    02/06 - off
    02/07 - 11 miles
    02/08 - 5 miles
    02/09 - 11 miles
    02/10 - 10 miles
    02/11 - 2 miles
    02/12 - 2 miles

    * Total 41 Miles

    * I stepped on the scale today, 172lbs. Ouch, considering I weighed 157lbs at the end of November, that's some serious holiday weight. Time to kick it into gear.
    * Was planning on running Ralston Half Marathon yesterday, drove to the race and then remembered that I was taking my son to Monster Jam and ...
    Categories
    Training
  5. Week in Review - 01/23 to 01/29

    by , 02-01-2012 at 01:45 PM (RunColo Blog)
    01/23 - 5 miles
    01/24 - 8 miles
    01/25 - off
    01/26 - off
    01/27 - 9 miles
    01/28 - 8 miles
    01/29 - 10 miles

    * Total 40 Miles

    *
    Starting to get some motivation.
    * I went to sign up for the Chicago Marathon today, then realized I already had plans that weekend at the last minute. I then thought about the Twin Cities Marathon, but this year Chicago and TC are on the same weekend. I guess I need to find an alternative, but those two were ...
    Categories
    Uncategorized
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