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RunColo Blog

RunColo Blog - Featuring opinions on the Colorado running scene and personal training.

  1. Week in Review - 03/19 to 03/25

    by , 04-03-2012 at 03:38 PM (RunColo Blog)
    03/19 - 5 miles
    03/20 - 10 miles with 2 miles @ 6:26
    03/21 - 10 miles with 4 miles @ 6:29
    03/22 - 10 miles @ 7:00 pace
    03/23 - 15 miles
    03/24 - 8 miles
    03/25 - Off

    Total 58 Miles
    Categories
    Training
  2. Week in Review 03/12 to 03/18

    by , 03-21-2012 at 12:24 PM (RunColo Blog)
    03/12 - Off
    03/13 - 6 Miles
    03/14 - Off
    03/15 - 8 Miles
    03/16 - 15 Miles
    03/17 - Off
    03/18 - 10 Miles


    * Total 39 Miles

    *
    As much as I love running, I probably love college basketball even more, easily my favorite sport. Thus, my favorite time of year is the first weekend of the tournament.
    * Signed up for the Platte Half Marathon
    Categories
    Uncategorized
  3. Week in Review - 03/05 to 03/11

    by , 03-21-2012 at 12:21 PM (RunColo Blog)
    03/05 - 8 miles
    03/06 - 10 miles
    03/07 - 10 miles
    03/08 - 10 miles
    03/09 - 15 miles
    03/10 - Off
    03/11 - Runnin' of the Green 7K + 2.5 w/u-c/d

    * Total 59.85 Miles

    *
    Runnin' of the Green went as expected, however gave me some motivation to get in gear after getting beaten by a lot of people who should not be beating me. I ran a smart race, was not passed after the first 1/4 miles.
    * Turned 34 on the 11th.
    Categories
    Training
  4. Week in Review - 02/27 to 03/04

    by , 03-08-2012 at 10:17 AM (RunColo Blog)
    02/27 - off
    02/28 - 10 miles
    02/29 - 10 miles
    03/01 - 8 miles
    03/02 - 11 miles
    03/03 - off
    03/04 - skied

    Total 39 Miles

    * Signed up for Marine Corps. Marathon
    * Thinking that I will run Platte Half Marathon
    * Running Runnin' of the Green 7K on Sunday
    Categories
    Training
  5. Week in Review - 02/20 to 02/26

    by , 03-02-2012 at 03:17 PM (RunColo Blog)
    02/20 - off
    02/21 - 10 miles
    02/22 - 10 miles
    02/23 - 12 miles
    02/24 - 10 miles
    02/25 - off
    02/26 - 20.25 miles

    Total 62.25 Miles

    * I somehow got talked into running 20 miles with the gang on Sunday. I don't think I've run more than 12 or 13 since the Philadelphia Marathon. 20 hurt, managed a 7:28 pace though, sore that night.
    * Getting motivated to run, can't wait for the High Line Canal to clear up though, makes it easier to ...
    Categories
    Training
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