RunColo Blog

07/19 - 6 miles
07/20 - 6.25 miles
07/21 - 6.5 miles up Carpenter Peak
07/22 - 6 miles
07/23 - 17 miles with 5 miles at 6:34
07/24 - 8 miles
07/25 - 10.10 miles

Total 59.85 Miles

* Running Freeman Myre 5k this Wednesday. I'm not too confident that I have any speed left, be interesting to see what I can run. I think I'd be floored if I broke 18 minutes.
* I need to get some races on the calendar to get motivated, I hate the summer heat, I am so ready for fall.
* Ran into Lil' Mike Q. on Sunday, told me he is doing the 3 day TransRockies. I'm strongly considering running the full TransRockies next year, that is if I can get my attorney to run it with me. Being that I seldom run trails, I think it would be a hell of a challenge. I doubt I would race it, which would mean tapering, etc. I'd just want to put in a solid effort and I'm thinking that I need some new things to push my boundaries.
* I'm not ready to do any burro racing though, George may have found his new sport. If only he discovered that he was exceptional at running with donkeys when he was 14, the sky would have been the limit.

Movies:

Duplicity - 2/5 Stars
Soloist - 2/5 Stars
The Book of Eli - 4/5 Stars
State of Play - 4/5 Stars