07/19 - 6 miles 07/20 - 6.25 miles 07/21 - 6.5 miles up Carpenter Peak 07/22 - 6 miles 07/23 - 17 miles with 5 miles at 6:34 07/24 - 8 miles 07/25 - 10.10 miles Total 59.85 Miles * Running Freeman Myre 5k this Wednesday. I'm not too confident that I have any speed left, be interesting to see what I can run. I think I'd be floored if I broke 18 minutes. * I need to get some races on the calendar to get motivated, I hate the summer ...