7/14 - Off 7/15 - 7 miles 7/16 - 8 miles 7/17 - 6.27 miles 7/18 - 10.5 miles 7/19 - off 7/20 - 8 miles Total 39.7 Miles * Took eight days off after the marathon. * Easy week this past week, legs feel good though. * Doubt that I will do any races in July, not really seeing anything that fits into my schedule. * Going to start hitting the track, do some interval work, get some speed back in the old legs. * Spectating ...
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