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  1. Week in Review - 4/26 to 05/02

    by , 05-02-2010 at 09:36 PM (RunColo Blog)
    04/26 - 8 miles + 2 miles in VFF
    04/27 - 22 miles @ 7:30
    04/28 - 5.5 miles
    04/29 - 5.5 miles + 2 miles in VFF
    04/30 - 10 miles
    05/01 - 5k in 18:33 + 6 miles warm up/cool down
    05/02 - 8 miles

    Total 72.11

    * I emailed Luke Crespin before the race on Saturday to see if he was racing, but he informed me he was running Greenland. Thus going to the race, thought I made have a chance to take the victory. At the start line I didn't recognize ...
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