10/25 - 8 miles 10/26 - 5 miles with 100m strides on the track for the last mile 10/27 - 5 miles 10/28 - 9.5 miles with 8 miles at 6:50 pace 10/29 - 5 miles 10/30 - 1 mile with Ava (5yrs old) on the track in 11:55 10/31 - 10 miles Total 43.5 Miles * In June, before I raced San Diego, I weighed 156lbs, which is light for me. Weighed myself over a week ago and was tipping the scales at 168lbs! Ouch, time to kick it in gear. ...
9/27 - Off 9/28 - 7 Miles 9/29 - 8 Miles 9/30 - 2 Miles 10/01 - Off 10/02 - Off 10/03 - 4 Miles Total 21 Miles The Achilles is feeling a lot better, ready to get moving forward with the training. When is fall going to start? Hating this hot weather. Movies: Terminator Savlation - 3/5 Stars. decent, but at this point I'm sort of confused as to how everything ties together. The entire time travelling, etc. I'm ...
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