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  1. Denver Burger War Rankings Update

    by on 07-28-2010 at 11:49 AM (RunColo Blog)
    Rankings:

    1. Larkburger
    2. Smash Burger
    3. Five Guys Burgers and Fries
    4. Diego Zhangs
    5. Brown Cow Burgers
    6. Old School Burgers
    7. Walk In Burgers
    8. Deluxe Burgers
    9. Fat Burger

    * Ice Cube "Two in the morning got the Fat Burger" - I had gone to Fat Burger about 4-5 years ago, but couldn't remember what I thought of it. I recently visited another Fat Burger a month and it was complete rubbish. It was easily below Wendys ...
    Categories
    Business 101
  2. Diego Zhang's Burger Cafe Review - Centennial, CO

    by on 07-28-2010 at 11:40 AM (RunColo Blog)
    On my quest to find the best burger in the Denver Metro area, I stopped into Diego Zhang's Burger Cafe at The Streets at Southglenn. Diego Zhang's has a different vibe than Larkburger or Smash Burger, but it still falls into the category of gourmet fast food. There are no fries served, instead they have a decent selection of salads and soups. The other interesting thing to note is the burgers are small, not White Castle small, but about 1/ 2 the size of a normal burger. Which is kind of nice ...
    Categories
    Business 101
  3. Week in Review - 7/19 to 7/25

    by on 07-26-2010 at 07:39 PM (RunColo Blog)
    07/19 - 6 miles
    07/20 - 6.25 miles
    07/21 - 6.5 miles up Carpenter Peak
    07/22 - 6 miles
    07/23 - 17 miles with 5 miles at 6:34
    07/24 - 8 miles
    07/25 - 10.10 miles

    Total 59.85 Miles

    * Running Freeman Myre 5k this Wednesday. I'm not too confident that I have any speed left, be interesting to see what I can run. I think I'd be floored if I broke 18 minutes.
    * I need to get some races on the calendar to get motivated, I hate the summer ...
    Categories
    Training
  4. Week in Review - 7/05 to 7/11

    by on 07-12-2010 at 10:28 PM (RunColo Blog)
    07/05 - 5 miles
    07/06 - 7 miles
    07/07 - 9 miles
    07/08 - 2 miles
    07/09 - 16 miles with 5 miles @ 6:31
    07/10 - 8 miles
    07/11 - 10 miles with 4 miles at 6:18

    Total 57 Miles

    * I hate running in the heat of the summer. I can't run in the mornings, thus I tend to run around 4-5pm and let's just say that I am ready for fall.
    * After San Diego Marathon, my achilles was sore, still sore, can't seem to shake it.
    * No races in the ...
    Categories
    Training
  5. Week in Review - 6/14 to 6/20

    by on 06-21-2010 at 10:25 PM (RunColo Blog)
    7/14 - Off
    7/15 - 7 miles
    7/16 - 8 miles
    7/17 - 6.27 miles
    7/18 - 10.5 miles
    7/19 - off
    7/20 - 8 miles

    Total 39.7 Miles

    * Took eight days off after the marathon.
    * Easy week this past week, legs feel good though.
    * Doubt that I will do any races in July, not really seeing anything that fits into my schedule.
    * Going to start hitting the track, do some interval work, get some speed back in the old legs.
    * Spectating ...
    Categories
    Training
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